Weight Loss Secrets Revealed!! Discover why diets dont’ work, what does, and why! www.WeightLossEvolutionNow.com
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There are so many sugars and other unhealthy ingredients in so many of the pre-made items that we buy. I found this easy salad dressing/ marinade on www.realage.com , it’s healthy and studies show that vinegar will help your body not only burn fat faster, but helps keep your body from storing fat. I make this all the time and it’s sooo easy.
Lemon-Balsamic Vinaigrette
From Country Living
Use this vinaigrette for the salad that tops our Salad Pizza, to dress a pasta salad, or as a light marinade for fish or chicken.
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Nutritional Information
(per serving)
Calories 82
Total Fat 9 g
Saturated Fat –
Cholesterol 0
Sodium 89 mg
Total Carbohydrate .7 g
Dietary Fiber 0
Sugars –
Protein 0
Calcium –
Alan Richardson
Yields: 3/4 cup
Ingredients
3 tablespoon(s) fresh lemon juice
2 teaspoon(s) balsamic vinegar
1/2 teaspoon(s) salt
1/4 teaspoon(s) fresh-ground pepper
1 clove(s) garlic, crushed
1/2 cup(s) extra-virgin olive oil
for more info on in-home personal training in Santa Clarita or weight loss coaching by phone call Tami Lindahl today! 661-312-4239 or visit www.WeightLossEvolutionNow.com
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How many times have you dreamed of getting in shape, feeling more energized or just really wanted to improve your overall health?
How many times have you wanted to make any big changes only to sabotage yourself in your own efforts? We’ve all done it and I want to share with you why! We know we should do certain things but something stops us…. If you miss the call yesterday, your in luck! I recorded it. I had so many people email me to tell me they were bummed they missed it so…. here it is…
I made a very special offer at the end to be sure to get through the whole thing…it’s only 30 minutes. The offer is a one time deal, for this week ONLY…. I look forward to talking to you soon!!
Tami Lindahl
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Come discover how to turn your weight loss dreams into a reality!!! Today 4 pm pst.218-339-4300 code369312#
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Wow, I’m really excited… I was putting together my thoughts for the call on Tuesday and I’ve decided to turn it into a workshop (even better for you ) so you don’t want to miss this! Discover how to tun your weight loss dreams into a reality!! Tuesday, 3-9-10 4 pm pst sharp call 218-339-4300 code 369312# Can’t wait! See ya Tuesday!
Tami
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Free Teleclass!Are you tired of trying to get this weight loss thing down… for the last time? I’m so excited to invite you to a free teleclass. So many people are asking me about how to lose weight, what did I do to lose my 20lbs. (and keep it off ), and people want to know how to get past those weight loss “road blocks“( this is the hardest part of continued weight loss) …so, I want to offer a free class to give you just that! Information that you have been asking for…I will also reveal other weight loss secrets, so this is one class you don’t want to miss!! If I get a pretty good response, I will continue to offer these free classes so tell your friends, or anyone you know who has been “talking” about losing weight. If you plan to attend the call please email me livelifefit@sbcglobal.net with your questions in advance so I can address them in the call. This is your opportunity to “ask the expert” anything you want to know about losing weight or exercise. The call will be Tuesday, 3-9-10 at 4:00pm pst sharp so be sure to call in early to ensure a seat. Your call in number is 218-339-4300 passcode 369312#. This is going to be packed with lots of good information, I just know you’ll walk away with some tools you can use right away…so you can begin your journey of health, wellness, and weight loss…just in time for spring!
for more info on weight loss coaching go to WeightLossEvoluionNow.com
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